My Pregnant Body - Week by Week Pregnancy
Week 19 - Inees, Outees, and Childbirth Class
Have you noticed your bellybutton changing? One thing you will notice, if you haven't already, is where you once had an "inee" you now have an "outee"! Your expanding uterus is pressing against your bellybutton and makes it stick out. If you have had an "inee" all your life, seeing your new "outee" will no doubt have you contemplating your navel.
One of the most valuable resources for your birthing experience is a childbirth preparation class. Don't be afraid to ask a prospective childbirth instructor lots of questions when researching which technique is right for you. Attending a childbirth class will help you feel more comfortable and in control throughout labor and delivery.
Learn More: Childbirth Techniques
Find out how your baby is developing this week: My Baby Week 19
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