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Health & Fitness

Featured Topic: Sex and Pregnancy
Over the course of your pregnancy, your body and mind will undergo a major transformation. One way to truly experience, celebrate and embrace these wonderful changes is through intimacy. Sex should not be a problem during your pregnancy, unless:


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Health & Fitness

Chelsea at Crunch Gym

Forty Weeks of Fitness!

Chelsea, our pregnancy fitness expert, is a certified personal trainer at Crunch gym in San Francisco, California. She gave birth to her daughter, Madeira Re, in July 2006. Read more





Pregnancy Health & Fitness Issues
  • Allergies and Asthma
  • Anemia
  • Antacids
  • Antibiotic Safety
  • Antidepressants
  • Back Pain
  • Beauty of Being Pregnant
  • Benefits of Prenatal Exercise
  • Benefits of the Birth Ball
  • Body Pillows
  • Breathing for Two
  • Caffeine
  • Cord Blood Banking
  • Cord Banking Basics
  • Dental Care
  • Eating for Two
  • Edema
  • Exercise for the Physically Fit
  • Food Additives
  • Forty Weeks of Fitness
  • GBS (Group B Streptococcus)
  • Gestational Diabetes
  • Health and Baby
  • Healthful Snack
  • Healthy Diet
  • Healthy Pregnancy, Healthy Baby
  • Heartburn
  • Hot Summer Safety
  • Hyperemesis Gravidarum
  • Insomnia
  • Kegel Exercises
  • Low Amniotic Fluid
  • Making the Best of Bedrest
  • Medicine and Home Remedies
  • Medication Safety During Pregnancy
  • Mercury In Fish
  • Mom's Medicine Kit
  • Morning Sickness
    		•


  • Pet and Animal Safety
  • Preeclampsia
  • Prenatal Massage
  • Prenatal Vitamins
  • Prenatal Yoga
  • Prenatal Water Workouts
  • Preparing Your Body for Labor
  • Recipe for a Healthy Pregnancy
  • Recipes and Nutrition
  • Regular Exercise During Pregnancy
  • Sex During Pregnancy
  • Sex and Pregnancy
  • Skin Care
  • Staying Safe and Comfortable at Work
  • Stress and Pregnancy
  • Stretches for Lower Back
  • Take Time to Relax
  • Tips to Beat Morning Sickness
  • Traveling While Pregnant
  • TV Shows of Interest
  • Vegetarian Diet
  • Weight-Gain Chart
    		•


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