Pregnancy is a time of many changes that affect your emotions, body, and relationships with your partner and other family members and can bring out the best (and the worst) in all of us. Motherhood can, at times, do the same, especially if your hormones haven't quite found their way back to pre-pregnancy levels.
Chelsea, our pregnancy fitness expert, is a certified personal trainer at Crunch gym in San Francisco, California. She gave birth to her daughter, Madeira Re, in July 2006. Read more
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