Breathing Space - Pregnancy yoga, health, and exercise

Neck and Shoulder Stretch

Release tension in your shoulders and neck.

River Float Meditation

Float on a river of peace.

	Being a full-time mother is one of the highest salaried jobs in my field, since the payment is pure love. ~ Mildred B. Vermont

Bananas are a perfect snack during pregnancy, packed with nutrients and easy on your stomach.