body
Physical Exercise
Fitness yoga Deep, Relaxing Breath

Relax, increase your overall energy and aid digestion through breathing.

spirit
Meditation
Peaceful World Meditation

Bless the earth and be consumed with love and peace.

Yoga meditation
Breathing Space - Pregnancy health and fitness PregnancyWeekly - Pregnancy calendar and weekly guide
  The heart of a mother is a deep abyss at the bottom of which you will always find forgiveness.

~ Honoré de Balzac
 
   
  mind Prenatal yoga  
Apples

Eating an apple a day may really keep the doctor away!


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