Breathing Space - Pregnancy yoga, health, and exercise

Kapotasana
(Pigeon Pose)

Stretch the hips, buttocks and lower back while releasing unknown tension.

Lotus Flower Meditation

Open the lotus flower of your heart and find a permanent resting place of love.

	Do not go where the path may lead, go instead where there is no path and leave a trail. ~ Ralph Waldo Emerson

Use non-toxic, natural cleansers to cultivate a healthy, sparkling household.