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| Physical Exercise | |
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The Triangle Pose (Trikonasana) The triangle pose leaves you feeling lighter and helps ensure proper digestion.
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| Physical Exercise | |
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The Triangle Pose (Trikonasana) The triangle pose leaves you feeling lighter and helps ensure proper digestion.
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| Meditation | |
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The Third Eye Meditation
Relax and allow the light of love to glow and heat you from within. Focus on the third eye to awaken sleeping powers.
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