Breathing Space - Pregnancy yoga, health, and exercise

Poorna Titali Asan (Full Butterfly)

An exercise that increases circulation to the legs and uterus.

Flower Chakra Meditation

This meditation charges and balances your flow of energy.

	The obstacle is the path. ~ Zen Proverb


	Worms at Work
	Worms have long been under-appreciated, but businesses in California are discovering their earth-friendly value and you can too!