Breathing Space - Pregnancy yoga, health, and exercise

Siddhasana
(Perfect Pose)

A meditation pose used to attain perfection.

Cosmic Sound

Listen to the ever-present sound of life...the cosmic sound.

	When you are thankful you focus your energy on the present moment - where it is the greatest. You fuel your life with trust and love instead of fear and doubt. ~ Jon Gordon


	Food for Good Health
	Adding these ingredients to your favorite dishes will help keep you and your baby healthy during pregnancy and can help relieve many unpleasant pregnancy symptoms.